Counselling Windsor

More about counselling and the healing process

Total Healing

Self care is an important part of the over-all healing process. This means looking after our physical well-being as much as our psychological health. Learning to listen to our bodies is an important aspect of improving self awareness and an indicator of how much we value ourselves. After all, our body is the only one we have!

Your nearest wellness centre is remedycentres in Windsor and further information is available on the following link.

To visit remedycentres just CLICK HERE to go straight to it



Addictions and compulsive behaviours

Many families and individuals find they are facing problems brought on by addictive behaviours.

The worldwide 12 Step programme originated by the American founders of Alcoholics Anonymous has mended and saved countless lives. These self-help groups exist in numerous countries across the globe, including the UK. Most have a US website, which usually contains core literature and information, and a separate UK website, which gives information about meetings times and venues in the UK.

If you think you have a problem with alcohol, the US website is www.alcoholics.anonymous.org. To visit the UK site www.aa-uk.org.uk just CLICK HERE to go straight to it

If you think you have a problem with drug use, the US website is www.na.org. To visit the UK site www.ukna.org just CLICK HERE to go straight to it

If you think you have a problem with anorexia, bulimia or overeating, To visit www.oa.org just CLICK HERE to go straight to it

If you think you have a problem with debting, the US website is www.debtorsanonymous.org. To visit the UK website www.debtorsanonymous.org.uk just CLICK HERE to go straight to it

If you think you have a problem with gamblingthe US website is www.gamblersanonymous.org. To visit the UK website www.gamblersanonymous.org.uk just CLICK HERE to go straight to it

If you think you have a problem with relationships, To visit Co-Dependents Anonymous www.coda-uk.org just CLICK HERE to go straight to it

If you think you grew up in a disfunctional family with alcohol or addiction problems, To visit www.adultchildren.org just CLICK HERE to go straight to it

If you are dealing with a family member, past or present, who is alcoholic or addictive, the US website is www.al-anon.alateen.org. To visit the UK website www.al-anon.org.uk just CLICK HERE to go straight to it