Counselling and psychotherapy in Windsor, Staines and surrounding area
Where I Can Help
Many people experience anxiety, stress, or a personal crisis at some point in their lives. You may be encountering difficulties in your relationships, struggling with low self-esteem or unresolved issues from your childhood, or just feeling depressed. You may be grappling with the effects of addiction and compulsive behaviour in yourself or in family members. Talking to friends and relatives can be useful, but sometimes a professional counsellor is what is really needed.
Counselling offers you the space and opportunity to explore your thoughts and feelings in a completely confidential setting where you can speak openly and honestly without being judged.
Psychotherapy promotes healing and growth in the individual. Working together, we will engage with your problems which will help you gain insight into yourself and move forward with your life.
As an experienced counsellor and psychotherapist I have been helping clients with many issues for 15 years, especially co-dependency, addictions and compulsive behaviours.
You can choose short term or long term counselling tailored to your needs. In an initial session we would agree together what your expectations and goals might be. In the meantime, if you have any questions about the counselling process please call me and we can chat through your concerns first.