Counselling and psychotherapy in Windsor Staines Slough and surrounding areas
I am a Registered MBACP counsellor and psychotherapist working in the Windsor Staines Slough area. If you are struggling with relationships, seeking couples counselling or dealing with problems of addiction, it's likely I will be able to help you.
I provide counselling and psychotherapy in a non-judgemental way in a safe and confidential environment. My aim is to help you understand yourself better and to assist you in making changes which will lead you to a more contented and fulfilling life.
Where I Can HelpMany people experience anxiety, stress, or a personal crisis at some point in their lives.
Perhaps you have suffered a bereavement or lost your job. Or you feel "stuck" - not sure where your life is going or where you want it to go. You might be encountering difficulties in your relationships, struggling with low self-esteem or unresolved issues from your childhood, or just feeling "low" and depressed.
You may be grappling with the effects of addiction and compulsive behaviour in yourself or in family members.
Talking to friends and relatives can be useful, but sometimes experienced and professional help is what is really needed.
Counselling offers you the time and space and opportunity to explore your thought and feelings in a completely confidential setting where you can speak openly and honestly without being judged.
Psychotherapy promotes healing and growth in the individual. With guidance and support you can gain insight into yourself, engage with problems and move forward with your life.
As an experienced counsellor and psychotherapist, I help clients with many issues listed below. I have long term familiarity with co-dependency, addictions and compulsive behaviours.
- Relationship problems
- Couples counselling
- Low self esteem
- Money problems
- Working environments
- Addictions, and
I offer short term or long term counselling tailored to your needs and in an initial session we would agree together what your expectations and goals might be regarding your personal therapy. Please don't hesitate to contact me if you have any doubts or questions about the counselling process before making your decision. I am always happy to talk things through with you first.